Preeti Rai

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Preeti Rai

Wellness Expert / Healer / Counsellor

Certified Life Coach | Inner Child Trauma Healer | Holistic Counselor | Certified Yoga & Meditation Teacher

With over 6 years of experience in the field of mind-body healing, I am dedicated to guiding individuals on their journey to inner peace, emotional well-being, and physical harmony. My work is rooted in a deep belief that true healing begins from within, and my mission is to help others unlock their own natural ability to heal, grow, and thrive.

🧠 Counseling for Mind & Emotions
As a trained holistic counselor, I provide a safe, non-judgmental space for clients to explore their emotions, release trauma, and build inner resilience. I specialize in:
* Emotional Wellness Coaching
* Stress, Anxiety & Burnout Management
* Relationship & Self-Worth Counseling
* Trauma-Informed Healing
* Spiritual and Life Transitions Guidance
Sessions are designed to nurture self-awareness, emotional intelligence, and inner clarity.
🧘‍♀️ Yoga for Body, Breath & Beyond
Certified in traditional Hatha and therapeutic yoga, I guide students through breath-led movement practices that cultivate strength, flexibility, and stillness. My sessions go beyond physical postures—focusing on awareness, alignment, and mindfulness.
Specializations:
* Hatha & Ashtanga Yoga
* Therapeutic & Restorative Yoga
* Yoga Nidra & Deep Relaxation
* Pranayama & Breathwork
* Mindfulness-Based Movement
Suitable for all levels—from beginners to advanced practitioners.

Booking

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